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Everything related to health in terms of milk.

There are many myths about milk. We're trying to pick up a few here.

Woman is bathing in milk with orange slices  - © CC0 - Pixabay - ivanovgood

For decades, milk has been considered the healthy food par excellence, and annual per capita consumption in Germany proves the popularity of milk in Germany. While the multitude of ingredients in the past stood for the positive effects, the views now seem to reverse. Increasingly, there are publications dealing with the disadvantages. Some of the health topics here are to shed some light on and try to provide the necessary information and interesting facts. If you do not have a topic, then let us know and we'll try to get to the bottom of it. There are some myths and rumors about the milk of cows when it comes to dairy health.

The health aspects of milk consumption are manifold.

There are countless studies on each topic, which we will continue to observe.

Milk and milk products are popular foods in Germany and are consumed in large quantities. Many studies address the issue of the benefits and harms of such consumption and can not find a consistent judgment. It also applies here: The dose makes the poison. A quarter liter of milk is healthy and a moderate consumption of no more than one liter per day is unproblematic. This corresponds to the recommendation from scientific publications and the German Nutrition Society (DGE).
Letztes Update: 07.07.2019 14:37